DIY Sports Drink Recipes for Cyclists can both save you money and improve your performance, if you do it right. If you're a cyclist, you already know that staying hydrated and energized on the bike is crucial. But buying premade sports drinks can get expensive—and not every mix suits every stomach. That’s why making your own drink is a game-changer. You can fine-tune the … [Read more...]
Why Varying Your Cadence Can Make You a Happier, Stronger Cyclist
.Whether you’re cruising your neighborhood, commuting to work, or racking up weekend miles, there’s one cycling trick that can quietly transform your ride: changing up your cadence. If you’re scratching your head wondering what that even means—don’t worry. Let’s break it down and explore why switching gears (literally and figuratively) with your cadence can lead to smoother, … [Read more...]
7 of the Best Budget Bike Computers for 2025
In this post we use a handy comparative chart and reviews to present and compare 7 of the best budget bike computers. Not everyone wants to spend hundreds of dollars on a high-end, premium Garmin Edge or Wahoo bike computer. For many of us, simple and easy-to-use at a budget price is the way to go. All of these bike computers are extremely popular and are highly rated by … [Read more...]
The Best Cycling Workouts for Longevity: Why Zone 2 Might Be the Most Powerful Ride of Your Life
If you love cycling, you already know it’s good for your heart, your mood, and your waistline. But did you know that a specific kind of cycling—done at just the right intensity—can actually slow down aging at the cellular level? It’s called Zone 2 training, and it might just be the closest thing we have to a fountain of youth on two wheels. And yes, we know Zone 2 has been … [Read more...]
Complete Bike Training Guide – From Couch to Confident Cyclist
Welcome to your complete bike training guide! Whether you're just getting started or looking to build a structured routine, this guide is designed for beginners who want to get fitter, healthier, and enjoy their cycling time. Why Train on a Bike? Cycling is a low-impact cardiovascular activity that helps improve aerobic fitness, leg strength, and endurance. It's also easy to … [Read more...]
