Zwift and TrainerRoad recently integrated their apps, so that cyclists can get the best of both worlds. Here’s all you need to know about this integration. Some people love the gaming and social aspects of Zwift, plus the great visuals. Others love the high level cycling training offered by TrainerRoad. Personally, I prefer Zwift, but I worry that I could be getting better … [Read more...]

This post offers five tips that will help to make indoor cycling more comfortable for you, reducing your chance of injury. Indoor cycling has exploded in popularity, with more riders turning to smart trainers and stationary setups to maintain their fitness year-round. And apps like Zwift and Rouvy make it fun as well. But while training indoors has its benefits—like … [Read more...]

Indoor cycling has revolutionized the way we approach fitness, offering a weatherproof, convenient, and highly effective exercise regime right from the comfort of our homes. While outdoor cycling has its charm, indoor cycling provides a consistent, year-round training option without weather, traffic, or daylight limitations. In this guide, we delve into the multifaceted … [Read more...]