Here are my top 7 best ways to prevent cycling knee pain. Cycling knee pain causes pain to millions of cyclists, and even causes many to quit cycling, whether temporarily or permanently. This is of course part of a vicious cycle of bad health, because scientists have proven that exercise is so good for you that exercise can even be called a miracle cure for most of the diseases … [Read more...]
How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
Here's a post all about how to cure cycling knee pain with an amazingly effective and very cheap cure for cycling knee pain that works for all kinds of knee pain. I learned this cure from a very wise naturopathic doctor. Thanks to this cure, I no longer suffer from cycling knee pain. This post also includes advice on how to avoid cycling knee pain. Every kind of cycling knee … [Read more...]
5 Doctor’s Tips to Start Cycling Again after Knee Replacement Surgery
If you are scheduled to have total knee replacement surgery, one of the most common questions cyclists ask is: can I still ride a bike after the surgery? The short answer is yes. In fact, riding a bike is actually a great form of physical therapy following knee replacement surgery. For many people, knee replacement is a sensible option. If you are suffering from pain … [Read more...]
My Hybrid Bike – The Ultimate Fix for Knee Pain
Knee pain has been a constant issue for me throughout my life. It all started when I started crossfit – imagine an hour-long intense class of heavyweight squats, high-speed lunges, and high-resistance jumps. I was hooked. But a few months in, I was feeling pulsing knee pain at least once a week. The level of stress I was placing on my legs, quads, and knees, was inevitably … [Read more...]
Video: 3 Exercises for Cycling Knee Pain
To prevent and correct cycling knee pain, all of the muscles that control your knees must be strong. Here is a video that shows 3 exercises to ensure all of the muscles around your knees have the required strength. They are easy to do, and will take you about 5 minutes. Doing these exercises regularly will both prevent and cure cycling knee pain. In this video, the 3 exercises … [Read more...]
