This post describes an ideal regimen of 7 supplements for cyclists, based on scientific research. Do you want to be the fastest and healthiest cyclist you can be? If so, you know you need all the support you can get. Because cycling is a demanding sport that requires high levels of endurance, strength, and recovery. Supplements can play a significant role in enhancing … [Read more...]
The Top 10 Ride Your Way Lean Eating Rules – How to Burn Fat on a Bike
Here are the Top 10 Ride Your Way Lean Eating rules! Following these rules will help you lose weight while eating healthy, natural foods. Author and cyclist Selene Yeager has written what many people believe is the definitive book on how to lose weight with cycling. The book includes 10 simple rules that will help most people lose some weight as they ride their way lean. … [Read more...]
Top 10 Tips to Lose Weight Cycling
Here are some great tips for success to lose weight cycling, gathered from real human beings who have succeeded in their quest to lose weight cycling! Don't believe those who tell you it is not possible to lose weight through exercise alone. I know it is, because I have done it myself, more than once. And so has Maggie. A big increase in exercise will help most people to lose … [Read more...]
How Many Calories Can You Burn Riding an Ebike?
Have you ever wondered whether riding an ebike burns a significant amount of calories? Anyone who has tackled tough commutes on an electric bike knows that it is a real workout. But you might think that because of the electric assist, you won't be burning too many calories. Well, here is the good news! This post shows the surprising number of calories you can burn on an … [Read more...]
How Cycling to Lose Weight Saved Phil’s Life – Heartwarming Video
Phil Jones used to be a morbidly obese man. His doctor told him he had fatty liver disease and had only a short time to live. Watching the 2012 Summer Olympics in London on TV, he found himself sobbing as he thought this would be his last Olympics. But he was also deeply moved by watching Sir Chris Hoy, Olympic track cyclist, carrying out the British flag as ambassador for the … [Read more...]
