This post describes 7 steps to lose weight by cycling. Cycling burns a lot of calories, and can be sustained for long periods of time because it is so much fun. And because cycling is a low-impact exercise, you can start cycling even if you are very overweight. Many people have lost impressive amounts of weight with the help of cycling, and you could become one of … [Read more...]
Our Best Lose Weight with Cycling Posts
Here are quick and easy links to our best lose weight with cycling posts! Cycling is one of the best ways to dramatically increase your calorie expenditure. This will help you to lose weight in a healthy and fun way. We have published a lot of posts to help you with cycling weight loss! Many of our posts contain great tips that will help you to reach your goals … [Read more...]
Jump Start Your Bike Ride with Athletic Greens
It’s that time of year when spring is in the air, and most of us are feeling more active, more positive, and more inclined to set new goals. Getting healthier is mainly about two things: more activity, and healthier eating. It’s not that hard to get out more on your bike as the weather improves. But improving our diets can be more challenging. In that respect, I have found a … [Read more...]
XALO – Natural Supplements to Kickstart Your Bike Ride!
Recently I had the pleasure of trying out some of the XALO products. They are actually called XALO Your Best Day Ever. Well, that's a lot to promise - I am not sure how any day will ever compete with the day I got my first bike! However, I can certainly recommend XALO as natural products that enhance energy, performance, and recovery. I find as I get older that I am … [Read more...]
Perfect Post Bike Ride Meal – Asian Steak Salad Recipe
Joe’s commute to work is 22 km one way, so needless to say when he arrives home he is STARVING! Of course, everyone needs good nutrients after a long bike ride - and if you can whip up a great meal in 20 minutes, who needs protein bars? Related content: Fitbit Charge HR Wireless Activity Wristband Review Last week I made Joe a wonderful Asian steak salad, which he … [Read more...]
