There’s nothing better than getting out on your cycle and putting in some miles. Whether on the roads or going across the country, there’s something liberating about being out on a bike. As long as you’re safe, with a cycling helmet and proper attire, then you can enjoy the great outdoors at your own pace.

Even if you suffer from vision issues, cycling can still be for you. You could wear glasses, but that might not suit everybody, and there are other options. Cycling with contact lenses can be a liberating experience, offering the flexibility and clarity of vision needed for an exhilarating ride. However, to ensure a smooth and enjoyable cycling journey, it’s crucial to pay attention to the well-being of your eyes when wearing contacts.
Benefits of cycling in contact lenses
Cycling with contact lenses offers a range of benefits, enhancing the overall riding experience. The first notable advantage is the unobstructed field of view that contact lenses afford, ensuring cyclists have a clear and expansive vision without the limitations of glasses frames. Contacts move with your eyes, so there are no areas where you can’t quite see properly. This proves especially valuable in situations where peripheral awareness is crucial for safety.
Stability is another key benefit, as contact lenses adhere directly to the eyes, eliminating the need for the constant adjustments experienced with glasses. Cyclists can enjoy consistently clear vision throughout their rides without the inconvenience of glasses slipping and sliding. Also, the absence of frames means no visual distortions or glare caused by the distance between the eyes and the lenses, contributing to a more comfortable and distraction-free cycling experience.
Another common issue with glasses is fogging, especially if you’re cycling and sweating in colder weather or rain. With contacts, that isn’t an issue. Cyclists can transition seamlessly between varying temperatures without condensation building up. It’s also worth considering the comfort factor afforded by contact lenses. Unlike glasses, contact lenses do not create pressure points or discomfort when worn with cycling helmets, enhancing the overall fit and wearability.
Tips for cycling in contact lenses
It is important to ensure your contact lenses are clean and free from debris before embarking on your ride. If you’re using daily disposables, such as the Acuvue Oasys 1-day, make sure to replace them regularly to prevent discomfort and maintain optimal vision quality. Consider using lubricating eye drops recommended by your optometrist to keep your eyes moist and reduce irritation during longer rides – even with the Acuvue lenses, which have hydraluxe technology that includes a wetting agent for reduced friction.
For cyclists who suffer from allergies, pollen can pose a significant challenge. Riding through areas with high pollen counts may lead to itchy, watery eyes. To combat this, choose contact lenses with built-in UV protection, such as easyvision Daily Serima Sphere or the aforementioned Acuvue Oasys. Also, consider wearing wraparound sunglasses to shield your eyes from pollen and other irritants, in conjunction with your lenses.
While we’re talking about additional eyewear, protecting your eyes with sunglasses is essential on sunny days, even if your contact lenses have a degree of UV protection. Invest in high-quality, UV-blocking sunglasses to shield your eyes and contact lenses from the sun’s rays and protect them from dirt and debris. Wraparound designs offer added protection by preventing peripheral light from entering, reducing the risk of irritation, and with contacts, your vision shouldn’t be affected.
Conclusion
Poor vision should never be a barrier to getting in the saddle, and by following these tips, you should ensure you can see clearly on your ride. Contact lenses certainly have significant advantages for the average Joe on their bike, as we’ve outlined here.
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