Recently I had the pleasure of trying out some of the XALO products. They are actually called XALO Your Best Day Ever. Well, that's a lot to promise - I am not sure how any day will ever compete with the day I got my first bike! However, I can certainly recommend XALO as natural products that enhance energy, performance, and recovery. I find as I get older that I am … [Read more...]
Perfect Post Bike Ride Meal – Asian Steak Salad Recipe
Joe’s commute to work is 22 km one way, so needless to say when he arrives home he is STARVING! Of course, everyone needs good nutrients after a long bike ride - and if you can whip up a great meal in 20 minutes, who needs protein bars? Related content: Fitbit Charge HR Wireless Activity Wristband Review Last week I made Joe a wonderful Asian steak salad, which he … [Read more...]
How to Make Matcha Tea
My Matcha Life CEO Calli O’Brien demonstrates the ancient ways of Matcha tea making (North American style). Watch the step-by-step video demo. You will be surprised to see how easy it is to make matcha tea! A little while ago I wrote about the extraordinary boost in energy I have experienced since I started drinking Matcha tea. Since then, I have become even more of a fan, … [Read more...]
Best Matcha Tea for Cyclists: My Matcha Life
I’ve just discovered a secret weapon for cyclists: Matcha tea! I’ve been drinking My Matcha Life tea (their Barista’s Matcha) for the last three weeks – and during that short time, my number of miles cycled per week has doubled. And I am feeling happier and calmer. So I did some research to find out what this Matcha tea stuff does, and the answers surprised me. I thought I … [Read more...]
