Here are my top 7 best ways to prevent cycling knee pain. Cycling knee pain causes pain to millions of cyclists, and even causes many to quit cycling, whether temporarily or permanently. This is of course part of a vicious cycle of bad health, because scientists have proven that exercise is so good for you that exercise can even be called a miracle cure for most of the diseases … [Read more...]
How to Cure Cycling Knee Pain with a Miraculous, Cheap Cure
Here's a post all about how to cure cycling knee pain with an amazingly effective and very cheap cure for cycling knee pain that works for all kinds of knee pain. I learned this cure from a very wise naturopathic doctor. Thanks to this cure, I no longer suffer from cycling knee pain. This post also includes advice on how to avoid cycling knee pain. Every kind of cycling knee … [Read more...]
Why Stretching is Crucial for Cyclists
In this post, guest author Jamie Singer explains the science behind why stretching is important for cyclists, and explains how stretching can help you to reduce muscle pain and cycle more efficiently. Muscle Hangovers! We’ve all been there. The day after you push your body to its limits, finally reaching your cycling goals – you feel amazing that you’ve ridden those extra … [Read more...]
Video: 3 Exercises for Cycling Knee Pain
To prevent and correct cycling knee pain, all of the muscles that control your knees must be strong. Here is a video that shows 3 exercises to ensure all of the muscles around your knees have the required strength. They are easy to do, and will take you about 5 minutes. Doing these exercises regularly will both prevent and cure cycling knee pain. In this video, the 3 exercises … [Read more...]
Some of our TOP Cycling Posts!
Here are some of the TOP cycling posts on Average Joe Cyclist. Many thousands of readers have enjoyed these top cycling posts. All these happy readers make all our research and writing worthwhile - thanks for reading! In case you missed any of them, each entry below is linked to the original post. No. 11: Van Driver Knocks a Cyclist Over and Then Assaults Him – Watch the Viral … [Read more...]
