Mountain biking has quickly become an enjoyable physical and mental health activity that provides multiple physical and psychological health advantages. Mountain biking exercise helps release natural endorphins into the body to increase feelings of well-being and heightened energy levels, and regular cycling helps boost serotonin production which aids against depression and … [Read more...]
7 Tips to Help You Keep Mountain Biking after Age 40
Just because you're getting older doesn't mean you have to give up mountain biking. In fact, mountain biking can help you age gracefully and keep up your strength. A well-trained rider can keep on doing mountain bike trails, regardless of their age. That being said, it's important to understand that the body of a 40-year-old is different from that of a 20-year-old. So we've put … [Read more...]
Seven Essentials for Your First Mountain Bike Tour
You’re almost ready to do that mountain bike tour you’ve spent months planning. Now is the time to check if you’ve got everything packed and ready to go. Here’s what you’ll need to pack for your first mountain bike tour. Mountain Bike Tour Essential no. 1: A Suitable Bike Rack It’s obvious that you can’t wish your bike to your destination! So, the first item on our … [Read more...]
ShredMate: First Ever Mountain Biking Computer on Kickstarter Today
ShredMate, the first bike computer ever developed specifically for mountain biking, debuts today on Kickstarter. Get in early to secure your stake in this innovative new product! With this new bike computer sensor, you will be able to track your jumps, g-forces and trails. ShredMate is the first bike computer speed sensor developed purely for mountain biking. The small … [Read more...]
7 Tips to Become a Mountain Biker
Mountain biking often involves cycling in extreme environments. Steep hills and sharp rocks make mountain biking a sport for the most daring cyclists. The danger is part of the experience, and for some people it generates a wonderful feeling of freedom. If you are just getting started in mountain biking, this post is for you. We have 7 tips to help you master this advanced type … [Read more...]
