cycling and aging Archives • Average Joe Cyclist

Science Shows that Cycling Really Does Fight Aging

July 12, 2024 by Average Joe Cyclist Leave a Comment

In this post we present evidence that shows clearly that cycling really does help to fight aging. The findings suggest that it is possible to fight aging with cycling. And with other types of exercise too, of course. Related Post: The Best Cycling Workouts for Longevity: Why Zone 2 Might Be the Most Powerful Ride of Your Life Related Post: How to Get Bike Fit: Complete Bike … [Read more...]

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! We write posts to share our experience of cycling, in the hope of making cycling even more fun for our readers. We also aim to share knowledge of how to deal with the many cycling aches, pains, and injuries that people like us experience. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.