Resistance band workout Archives • Average Joe Cyclist

How to Create a Resistance Band Workout for Cyclists

February 21, 2021 by Average Joe Cyclist

This post explains how you can effectively workout with resistant bands, improving your cycling right in your own home. Right now is a great time to find effective ways to improve your cycling by working out at home. A simple way is to incorporate resistance band training into your workouts. Strength training for your cycling will increase your mobility, flexibility, and power … [Read more...]

Welcome to our blog! I’m Joe Goodwill, an average cyclist, and I write a blog for people like me. People who love cycling but will probably never win any races, and who don’t necessarily look good in Lycra! We write posts to share our experience of cycling, in the hope of making cycling even more fun for our readers. We also aim to share knowledge of how to deal with the many cycling aches, pains, and injuries that people like us experience. To find our most popular posts, check out our Start Here page.

Hi! I'm Maggie Neilson (aka Mrs. Average Joe Cyclist). Joe and I have done a lot of cycling, and we share what we have learned on this blog . We also write reviews of cycling products and trails! Get to know us better HERE.