Comments on: How Al Quit Smoking, Started Cycling and Got in Shape for the Enbridge Ride to Conquer Cancer https://averagejoecyclist.com/how-al-quit-smoking-got-in-shape-ride-to-conquer-cancer/ A Blog for Average People who LOVE to ride bikes! Wed, 02 Sep 2020 00:15:59 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Nikki https://averagejoecyclist.com/how-al-quit-smoking-got-in-shape-ride-to-conquer-cancer/#comment-32585 Fri, 29 Jun 2012 16:01:42 +0000 https://averagejoecyclist.com/?p=3279#comment-32585 Well done Al on quitting smoking, participating in the RTCC12 and becomeing a GREAT example to your kids. Believe me – I’m an ex 1-pack-a-day smoker myself – after a few years you won’t even comprehend HOW you managed to smoke for so long and the idea of smoking will seem just too GROSS to pick up again!

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