Cycling nutrition Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/cycling-nutrition/ A Blog for Average People who LOVE to ride bikes! Tue, 19 Jul 2016 03:48:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 Perfect Post Bike Ride Meal – Asian Steak Salad Recipe https://averagejoecyclist.com/perfect-post-bike-ride-meal-asian-steak-salad-recipe/ Mon, 29 Feb 2016 13:08:13 +0000 https://averagejoecyclist.com/?p=16729 After a long, exhausting bike ride, your body needs the right nutrients to recover and rebuild. And it's even better if they taste good. Who needs protein bars?Here's my Recipe for a Perfect Post Bike Ride Meal - Asian Steak Salad recipe. It combines high quality protein, carbs, and veggies - and it's light and delicious!

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