Stretches for cyclists Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/stretches-for-cyclists/ A Blog for Average People who LOVE to ride bikes! Fri, 25 Feb 2022 03:25:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 Why Stretching is Crucial for Cyclists https://averagejoecyclist.com/stretching-crucial-for-cyclists/ Thu, 30 Dec 2021 16:50:13 +0000 https://averagejoecyclist.com/?p=39353 In this post, we explain the science behind why stretching is crucial for cyclists. Learn why your muscles get sore, and how stretching can help you to reduce pain and cycle much more efficiently.

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