Heart rate monitors Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/heart-rate-monitors/ A Blog for Average People who LOVE to ride bikes! Sat, 25 May 2024 02:19:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 Best Selling Fitness Trackers of the Year https://averagejoecyclist.com/best-selling-fitness-trackers/ Tue, 10 Jan 2017 04:47:23 +0000 https://averagejoecyclist.com/?p=20229 4 best selling fitness trackersHere's a handy guide to the best selling fitness trackers of the year. All of these fitness trackers offer excellent ways to track your bike rides and all associated stats. Post includes unboxing and set up videos.

The post Best Selling Fitness Trackers of the Year appeared first on Average Joe Cyclist.

]]> 20229 How to Fine Tune Your Heart Rate Monitor for Optimal Fitness Gains https://averagejoecyclist.com/how-to-fine-tune-your-heart-rate-monitor-for-optimal-fitness-results/ Mon, 17 Oct 2016 19:06:19 +0000 https://averagejoecyclist.com/?p=19462 BC Superweek is upon us again, offering 8 exciting bike races over 10 days for residents of Greater Vancouver to watchIf you’re planning to get fit, or want to train to do a charity ride, you should use a decent heart rate monitor, and use it correctly. If you are pursuing peak fitness goals, this post is for you. It will show you how to fine tune your heart rate monitor for optimal fitness gains.

The post How to Fine Tune Your Heart Rate Monitor for Optimal Fitness Gains appeared first on Average Joe Cyclist.

]]> 19462 How to Use Perceived Rate of Exertion to Get Fit https://averagejoecyclist.com/how-to-use-perceived-rate-of-exertion-to-get-fit/ Sun, 09 Oct 2016 15:05:34 +0000 https://averagejoecyclist.com/?p=19455 Try to make your training bike rides as much fun as possible. This will help you to stick to your training planIf you’re planning to get fit, or maybe even want to train to do a charity bike ride, consider how you are going to monitor the intensity of your workouts. The Rate of Perceived Exertion (RPE) is the easiest way to measure exercise intensity - and it's free! This post shows you how to use perceived rate of exertion to get fit.

The post How to Use Perceived Rate of Exertion to Get Fit appeared first on Average Joe Cyclist.

]]> 19455 How to Monitor Your Exercise Intensity to Get Fit the Smart Way https://averagejoecyclist.com/monitor-your-exercise-intensity-heart-rate-monitor/ Wed, 04 Mar 2015 16:05:26 +0000 https://averagejoecyclist.com/?p=10297 Polar RS300X heart rate monitor(1)If you’re planning to get fit, or maybe even want to train to do a charity bike ride, consider how you are going to monitor the intensity of your workouts – and consider getting a decent heart rate monitor. This post shows how you can use perceived rate of exertion to start getting fit, and recommends that you use the precision of a heart rate monitor to take it to the next level.

The post How to Monitor Your Exercise Intensity to Get Fit the Smart Way appeared first on Average Joe Cyclist.

]]> 10297