Core workout Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/core-workout/ A Blog for Average People who LOVE to ride bikes! Wed, 02 Apr 2025 23:27:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 Stop Doing Crunches! 10 Minute Complete Core Workout for Cyclists https://averagejoecyclist.com/10-minute-core-workout-for-cyclists-2/ https://averagejoecyclist.com/10-minute-core-workout-for-cyclists-2/#comments Tue, 21 May 2024 12:08:59 +0000 https://averagejoecyclist.com/?p=39343 Swimmer exercise - Core workoutVideos showing complete core workout. There's a lot more to building core strength than doing crunches - in fact, you should STOP doing crunches! Here's a simple but effective core workout that will help you build strong core muscles - making you a better cyclist, and reducing back pain and injuries.

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