Cycling and diabetes Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/cycling-and-diabetes/ A Blog for Average People who LOVE to ride bikes! Mon, 24 Feb 2025 04:46:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 Science Shows Five Ways that Cycling Boosts Your Brain Function https://averagejoecyclist.com/science-cycling-boosts-brain-function/ https://averagejoecyclist.com/science-cycling-boosts-brain-function/#respond Sun, 23 Feb 2025 13:08:16 +0000 https://averagejoecyclist.com/?p=39044 This post is about 5 ways that cycling can boost your brain function. People who cycle often do so to boost their physical health. But it’s exciting to learn that cycling also helps to build a better brain, both functionally and structurally. Here’s what science says about the cognitive benefits of pedaling.

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