Cycling and mental health Archives • Average Joe Cyclist https://averagejoecyclist.com/tag/cycling-and-mental-health/ A Blog for Average People who LOVE to ride bikes! Tue, 27 Nov 2018 22:40:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 One in Three Cyclists Experience Reduced Stress Levels https://averagejoecyclist.com/cycling-reduces-stress-levels/ Mon, 12 Nov 2018 20:51:38 +0000 https://averagejoecyclist.com/?p=29905 Study shows stress busting impact of cyclingWhile there are many reasons why you might want to start cycling, such as improving your health and boosting your general fitness, don’t overlook the mental health benefits. Research shows that one in three cyclists find that cycling reduces their stress levels.

The post One in Three Cyclists Experience Reduced Stress Levels appeared first on Average Joe Cyclist.

]]> 29905