Mountain Biking Archives • Average Joe Cyclist https://averagejoecyclist.com/category/mountain-biking/ A Blog for Average People who LOVE to ride bikes! Thu, 06 Mar 2025 22:22:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 15693361 The Health and Social Benefits of Riding Mountain Bikes for Exercise https://averagejoecyclist.com/benefits-of-riding-mountain-bikes/ Sun, 18 Feb 2024 23:46:47 +0000 https://averagejoecyclist.com/?p=43950 Mountain biking has quickly become an enjoyable physical and mental health activity that provides multiple physical and psychological health advantages. This post explains the main benefits of mountain biking.

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]]> 43950 7 Tips to Help You Keep Mountain Biking after Age 40 https://averagejoecyclist.com/keep-mountain-biking-age-40/ Sun, 11 Jun 2023 15:05:47 +0000 https://averagejoecyclist.com/?p=38965 there is a mountain of evidence that cycling (and other aerobic exercise) fights aging. So grab your bike and get out there!Just because you are getting older does not mean you have to give up your love of mountain biking. In fact, mountain biking can help you age gracefully and keep up your strength. A well-trained rider can ride through anything, regardless of their age. That being said, it is important to understand that the body of a 40-year-old is different from that of a 20-year-old. So we've put together these 7 tips to help you keep mountain biking after age 40.

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]]> 38965 Seven Essentials for Your First Mountain Bike Tour https://averagejoecyclist.com/seven-essentials-first-mountain-bike-tour/ Sun, 29 Jul 2018 22:06:07 +0000 https://averagejoecyclist.com/?p=29227 Seven Essentials for Your First Mountain Bike TourIn this post, we provide a list of seven essentials that you should take along on your first mountain bike tour.

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]]> 29227 ShredMate: First Ever Mountain Biking Computer on Kickstarter Today https://averagejoecyclist.com/shredmate-first-ever-mountain-biking-computer-kickstarter/ Tue, 29 Aug 2017 07:03:02 +0000 https://averagejoecyclist.com/?p=25434 ShredMate, the first bike computer developed specifically for mountain biking, debuts today on KickStarter. Get in early to secure your stake in this innovative new product! With this new mountain biking computer sensor, you will be able to track your jumps, g-forces and trails, and become a better mountain biker.

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]]> 25434 7 Tips to Become a Mountain Biker https://averagejoecyclist.com/7-tips-to-become-a-mountain-biker/ Sat, 08 Jul 2017 20:56:54 +0000 https://averagejoecyclist.com/?p=24255 Including more intense HIIT is really going to take you to the next level of fitness. Beginner Cyclist Training Plan, Phase 37 Tips to Become a Mountain Biker. Mountain biking often involves cycling in extreme environments. Steep hills and sharp rocks make mountain biking a sport for the most daring cyclists. If you are just getting started in mountain biking, this post is for you. We have 7 tips to help you master this advanced type of cycling!

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]]> 24255 How to Choose a Mountain Bike https://averagejoecyclist.com/how-to-choose-a-mountain-bike/ Mon, 19 Jun 2017 19:31:01 +0000 https://averagejoecyclist.com/?p=23549 If you choose the right mountain bike for your plans, you can look forward to having years of good fun with it! How to choose a mountain bikeTips on how to choose a mountain bike that is well suited for your needs. Four careful steps should ensure you get a mountain bike that helps you get a good start in the exciting sport of mountain biking!

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]]> 23549 5 of the Best Mountain Bike Trails in the USA https://averagejoecyclist.com/5-best-mountain-bike-trails-usa/ Tue, 03 Jan 2017 23:49:22 +0000 https://averagejoecyclist.com/?p=20205 The Little Pan Loop, Black Canyon Trail, New River, Arizona, is also known as the lollipop loop, and offers an intense mountain bike trail that crosses Sonoran Deserts terrain5 of the best mountain bike trails in the USA! With the USA's vast landscape and numerous world-renowned national parks, it’s no surprise that cyclists flock to test themselves, or simply enjoy the beauty of the scenery on US mountain bike trails. This post includes the Big Sur in California; the Shark Valley Mountain Bike Trail in Miami; the Banks Vernonia Mountain Bike Trail in Oregon; the Little Pan Loop, Black Canyon Trail in New River, Arizona (also known as the Lollipop Loop); and the Carriage Trails in the Acadia National Park in Maine.

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]]> 20205 Best Womens Cycling Shoes under $85 – Exustar E-SM822 Mountain Bike Shoes https://averagejoecyclist.com/best-womens-cycling-shoes/ Wed, 03 Jun 2015 12:08:47 +0000 https://averagejoecyclist.com/?p=12479 Best womens cycling shoesI finally found a flattering womens cycling shoe! Who knew mountain bike shoes would be THE ONE! I don’t usually associate mountain bike gear with fashion, but these womens cycling shoes deliver. They can be used with and without cleats, and are comfortable on and off the bike. These shoes rate our Bike Gold Star for good looks and good function at a great price. Definitely the best womens cycling shoes under $85.

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